Valeo Dance Fitness Studio Reviews

About Valeo Dance Fitness Studio

VALEO, from Latin meaning "to be healthy, strong and feel good", is a method created by a mother-daughter duo that combines intense dance fitness cardio with Valeo's "signature" weighted hula hoops, resistance bands, free weights, fitness drumming and balance balls all while toning every muscle fiber to get the ultimate body. Asiya Khasnutdinova with 20-year dance and fitness experience joined forces with Svetlana Khasnutdinova, MD, PHD with 30-year medical expertise and understanding of body types, muscular structure and physiology, to create Valeo Dance Fitness method using innovative and trend setting techniques that help women across the board achieve healthy, strong and toned bodies.Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class".